The Coaching Academy Blog

I loved the outcome of my first coaching session at the Training weekend, which pushed me past my comfort zone and the safety of my old patterns and beliefs.

Our thoughts are powerful. Along with words, mind-chatter is often the number one support tool we have to guide us towards our goals.

Forget everything you have ever been told about laziness, tardiness, lack of application and short attention span; procrastination is about how we think.

Unless you are one of those lucky people who love your job, then changing career can be a daunting challenge. If you have heard yourself say: “I must get out of here”, “I hate my job, I’m stuck-in-a-rut”, or “I’d like to find a more satisfying job, but I don’t know what I’m good at”, then you maybe at a career crisis point.

The ability to set goals and the motivation to do what it takes to achieve them is the mark of a truly successful person. Without a goal a person can become disempowered with no sense of purpose and no control over their lives or their destiny.