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Posts Tagged ‘stress

21 Aug, 2012

Introduction to HeartMath®

Posted by: The Coaching Academy In: Coaching Articles|CPD for Coaches|Personal Success

We’re really delighted to launch a brand new CPD Day – Introduction to HeartMath® with 2 time Olympian and 6 times World Champion kayaker Anna Hemmings MBE.

21 Mar, 2012

Top 10 Tips for Stress Relief

Posted by: The Coaching Academy In: Coach Plus Articles|Coaching Articles|Personal Success

Whether you thrive under pressure or don’t event enjoy reading that dreaded word, here are our Top 10 Stress Relief Tips

While some stress is a normal part of the life, high levels of stress can reduce your productivity and have a negative effect on your physical and emotional health.

26 Apr, 2011

Book Review: Man’s Search for Meaning by Viktor E. Frankl

Posted by: The Coaching Academy In: Book Reviews

Tim O’Rahilly’s review on The Coaching Academy Blog of “Man’s Search for Meaning” by Viktor E. Frankl.

The increasing pressures of life in the 21st century can seem like hard work and leave you stressed, tired, frustrated and a feeling that life is running you.


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  • Emma-Louise Elsey: CONGRATULATIONS to The Coaching Academy! I'm a bit late to the party here, but that's wonderful news. Well done for all your hard work and dedication
  • donna: That's me in that pic!!!!
  • Harry Singha: Great shout Thanks

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