Imagine & You Can to transform your life NOW.
If you have been watching Gok’s “How to look good naked” series recently, you will see shockingly from his ‘Naked Survey 2009′ that was carried out on teenagers that:
- 1 in 4 teenagers have an eating disorder
- 70% are unhappy with their bodies
- 48% are considering cosmetic surgery.
These statistics are devastating and clearly highlight the issues that our young people have with severe low self-esteem and self-confidence. In many ways we are all, especially young women, literally trained to dislike our own bodies. We are constantly being bombarded with images of perfect celebrities – tall, skinny women with not an ounce of fat on their bodies. In fact, it has been estimated that a woman in the twenty first century will see more images of other women through the media in one day than her grandmother would have seen in a life time. This leads us to judging ourselves as not being good enough. With so many skinny celebrities being worshipped for their size and beauty, there is little wonder that we become obsessed about being skinny. So many people constantly compare themselves to the stars and their friends. Then, of course, you spend more money trying to look like that, which is what the advertisers and media want. Insecurity is profitable!
Gok is now attempting to attack the issue of body consciousness by trying to get the magazines aimed at teenagers to start using models who aren’t the industry standard size 8. He wants a fair representation of all shapes and sizes in the magazines so that young girls don’t become so obsessed with trying to be so ‘skinny’. This is fantastic and will help young women to stop comparing themselves against others. He also now has an online petition trying to get the government to agree to having Body Confidence classes in schools, to help young girls feel better about themselves.
The self-esteem solution NOW
More importantly, we need to help young women feel better about themselves NOW by helping them to build up their self-esteem in all areas of their lives. So what is the answer? The inspiring new book Imagine & You Can will help!
This new self-coaching book– Imagine & You Can is a powerful and inspiring new book for young women, to help them transform their lives and feel fantastic every day. Imagine & You Can is a practical step-by-step-guide helping young women to be more confident, motivated, happier and fulfilled.
With powerful information, tools and self coaching exercises, Imagine & You Can will help young women to become aware of how to take control of their lives and feel fabulous every day. Self- coaching will help young women get to where they want to be, by focusing on their goals and coming up with an action plan. Self-coaching is a fantastic way of getting results fast.
This book will help you to
- Love yourself and increase your self-esteem
- Create the life that you want
- Have loving relationships
- Be happy on your own and with others
- Be confident in all situations
- Be passionate about life
- Have outstanding health and more energy
- Transform your life and control your feelings
Author Davinia Gill comments, “Throughout my book I am sharing an important message to my readers which is “Imagine & You Can!” I truly believe that if you want something enough, you can have it. Imagine yourself doing it, achieving it and you will get what you want – Imagine & You Can. By reading this book, you will be able to create the life that you desire. You will feel positively transformed for the better.”
Imagine & You Can is now available from Amazon and soon to be available from the Coaching Academy. This is the book to help young women to increase their self-esteem.
The proof
Here are what some people were saying after reading the early rough edition of the book.
Davinia’s book is clearly written, motivating and very effective at breaking down all those negative and damaging thoughts that we are all susceptible to. It’s a book that I will keep handy and always dip into every so often, to remind myself that I can be the person that I want to be. Recommended for anyone who wants to live their life to the full. – Laura Canning
I have always beaten myself up about the way that I look and I have constantly compared myself to others. But finally, while reading this book, I have had an absolute breakthrough. For the first time in my life I have started to feel good about myself. I am working on my self-talk and feel more positive and happy with whom I am. – Katy James
I have finally learnt how to control my emotions and be happy. Imagine and You Can will make you feel great again about life. – Sarah Baker
About the Author
Davinia Gill runs a personal training and coaching practice for women. She combines her personal training, coaching and NLP therapy to help her clients achieve outstanding health, fitness and wellbeing.
She has worked in the health and fitness industry for over ten years and is passionate about her work. Having trained with the Coaching Academy, Davinia is a fully certified personal performance coach, and personal trainer and has also trained in NLP on Paul Mckenna courses.
She is passionate about what she does and loves helping women to transform their lives, both physically and emotionally. Her love of self improvement on herself and others is what lead her to write this awe inspiring book. Her motto in life is ‘Imagine & You Can’.
Click here to download and listen to Davinia Gill being interviewed about her fantastic new book. (MP3 3.5Mb)
